2014 Starting off on a healthy note

Day 1 of my 2nd 24 Day Challenge was on January 1, 2014.  I'm reaping the benefits of the cleanse already because it is Day 8 and I'm down 4.8 lbs.

This program is a breeze; it really is!!  You eat fruits, vegetables, lean meats and whole grains for your meals, and you have a snack in between your meals.  You don't get hungry at all and for me that's the key to success.  I've tried so many other weight loss plans but I was hungry all the time.

On top of those benefits, during the first 10 days you are detoxing your body and trust me . . . the energy you get from eating clean and detoxing is amazing!!

In 2 more days I'll be starting the Max Phase.  This is more of the same meal plan, but adding supplements because my body will be ready to absorb all the great vitamins.

Want to know a secret?  Right now the 24 Day Challenge is discounted for anyone who wants to jump on the health train with me.  The picture below shows the products you will receive in the challenge bundle.  If you want to take advantage of the sale on the 24 Day Challenge, contact me @ cindysims@fuse.net.  I'll walk you through what it is all about and share the excitement.
 

What is all this hype about the 24 Day Challenge

Hey Friends,

Many of you who know me well, know that I have a passion for health and wellness and a passion for helping people.  I have mentored many friends and co-workers through their weight loss journeys and absolutely love every aspect of it.  Even when I was deep in my career at Procter & Gamble, I knew that I was being called to build into people and to mentor friends and family who want to get healthy and lose weight.  I worked for Weight Watchers part time while working at P&G, and loved mentoring people in their weight loss journey.

I was introduced to the 24 Day Challenge in late September and was WOWed in a big way by the results. Not only the weight and inches lost, but how healthy and energetic I felt.  The 24 Day Challenge was by far the easiest weight lost plan I have ever tried.  I   

I have had several people ask me in the past few days, what is this 24 Day Challenge thing you keep talking about?   Some of the questions are . . .

 "Is the 24 Day Challenge hard?"

 "Is the 24 Day Challenge healthy?"

 "Is the 24 Day Challenge dangerous?"

 "Is the 24 Day Challenge an all liquid diet?"

 "I can't stay on a diet for a week so how could I possibly do something for 24 Days?"

Well friends, let me tell you, the 24 Day Challenge is NOT hard, it is VERY healthy, it is NOT dangerous, it is NOT a liquid diet, and you all know I have tried every diet known to man to lose weight).

Ok . . . so let's talk candidly for a few moments.  You see the products shown above?  These are part of the 24 Day Challenge.  But the other part is . . . you eat a healthy, eat clean diet.  I hate to even use the word diet because you don't even feel like you are dieting.  This is a lifestyle change.  You are shutting the door on unhealthy living and opening the door to health!!!  

Do you may remember my blog from when I did the 24 Day Challenge in October?  I didn't do it to lose weight (although I lost 5 lbs and 13 inches).  I did it because my life was spinning out of control with stress . . . stress of being the primary caretaker of aging parents (my mom is in the moderate stages of Alzheimer's and my dad's body is so weak and he has spent months in the hospital/rehab in 2013).  Unfortunately because of this, I let my healthy ways go out the window because there was no time for me. Long story short, I lost weight and inches and felt better than I have in years!!!!  I still feel amazing and am so thankful for the 24 Day Challenge because I got my life back.  

Whether you have weight to lose, or you want to start 2014 off on a healthy path, I can help you. The 24 Day Challenge is an eat clean plan - you eat lean proteins, fruits, vegetables and whole grains 3 times a day, plus a healthy snack in between and you take a few supplements along the way.  The first 10 days are the cleanse phase and you can literally feel the toxins leaving your body!  You feel better in just a few days because your body is purging all the toxins built up from stress, processed foods, sugar, alcohol, junk food, etc.  

I have several people who have just completed the 24 Day Challenge and the results are amazing.  They range from a 16 year old kid who has lost 15 lbs and 20 inches in 24 days to a 50 year old female who lost 10 lbs and 19 inches.

I would love to help you start 2014 off with a healthy start.   Interested in learning more?  Call me, text me, or email me.  I promise you will not be disappointed!!!  

Cindy

cell: 513-289-2139

email: cindysims@fuse.net

www.health-4-life.org